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podcast episode Berenice Howard-Smith podcast episode Berenice Howard-Smith

Letting Go of the Perfect Holiday Season

In this reflective end-of-year episode, we - Berenice, Sarah, and Michael - look back on the past year, the growth of the podcast, and the conversations that have shaped the Full Stop Community and childlessness. We also turn gently towards the holidays, and Christmas, a season that can bring joy, grief, pressure, and loneliness in equal measure.

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podcast episode Berenice Howard-Smith podcast episode Berenice Howard-Smith

Childlessness and Changing Relationships

In our latest episode, we sit down with counsellor and author Meriel Whale to talk about how couples can navigate that space, the distance, the closeness, the loneliness, and the moments of rediscovery that follow. Together, we explore what it means to listen with empathy, to speak with honesty, and to find courage in connection, even when the path looks different from what we imagined.

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podcast episode Berenice Howard-Smith podcast episode Berenice Howard-Smith

Triggers and tackling festive celebrations

We’re thrilled to be joined by Karin Enfield De Vries from Pure Transformations for an honest exploration of boundaries, grief, and finding joy during times of celebration. Holidays like Christmas are often painted as joyful and magical, but for many, they bring up emotional complexities—especially for those navigating childlessness and changing family dynamics.

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Disclaimer

The Full Stop Podcast and content posted by the Full Stop is presented solely for general informational, and educational purposes. The guests views may not represent those of the Full Stop or the co-directors of the Full Stop CIC. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.